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Naturopathy

Naturopathy is a science, a philosophy and a way of life. Naturopathy is based on the belief that the body has an innate ability to heal itself provided it receives what it truly needs:

  • ample sunlight
  • fresh air
  • pure water
  • a balance of exercise and rest
  • and wholesome nutrition.

Naturopathy emphasizes “treating the person rather than the dis-ease” and focuses on correcting and/or preventing imbalances.

The naturopath understands that dis-ease can occur on many levels and that by providing support and nourishment for the mind, body and spirit, dis-ease is less likely to occur. Naturopaths empower individuals to take responsibility for their own health and well-being. Naturopaths employ a wide range of non-invasive techniques to support optimal health and well-being.

These modalities may include, but are not necessarily limited to:

  • acupressure
  • meditation
  • vitamin and mineral supplements
  • detoxification
  • spiritual
  • nutritional
  • exercise and lifestyle counseling